Tapas Acupressure Technique

Developed by Tapas Fleming, Tapas Acupressure Technique (TAT) is an easy-to-do process based on traditional Chinese medicine and yoga. By placing the hands on strategic acupressure energy points and focusing on one of four areas related to trauma – the trauma itself, the opposite condition of the trauma, the origins of the trauma, and/or places […]

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Emotional Freedom Technique: EFT

EFT is a powerful technique for quickly resolving emotional distress. I call it my “immediate pain relief” tool. Developed by Gary Craig, it has its roots in ancient Chinese medicine and the modern day system of Applied Kinesiology. Some have referred to this technique as psychological acupuncture. By tapping on certain acupressure points while the […]

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Eye Movement Desensitization (EMDR)

Developed by Francine Shapiro, Ph.D in 1987, EMDR is an innovative approach that uses eye movements or other forms of rhythmical stimulation to stimulate the brain’s information processing system and allows for the rapid desensitization and resolution of emotional distress, intrusive thoughts, flashbacks and nightmares arising from difficult childhood experiences, or recovery from the effects […]

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Shamanic Healing

Shamanism is a system of healing based on spiritual practices that originated in tribal cultures. The shaman is a healer who acquires knowledge, wisdom, and spiritual power from personal helping spirits whom the shaman encounters on journeys into other realities that are normally invisible and undetectable to people whose conscious awareness is usually focused on […]

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